This food is rich in sodium and very low in saturated fat and cholesterol free. I t is also a good source of protein, vitamin B6, Iron, Magnesium, Zinc and a very good source of dietary fibre.
Dry Mushrooms are super source of Rich vitamin 'D' , Protein as well as Antioxidant's such as Selenium which helps to prevent cell damage, Copper and Minerals that aids in the production of red blood cells.
This food is rich in sodium and very low in saturated fat and cholesterol free. It is also a good source of protein, vitamin B6, Iron, Magnesium, Zinc and a very good source of dietary fibre.
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